Keep track of how specific meals affect your Time in Range

What you eat is the cornerstone of your diabetes management. Undermyfork helps you to get it right and adjust your lifestyle according to your own body data

Find out your best meal choices
Undermyfork automatically combines glucose data from your CGM, FGM, or BGM with the meal pictures and calculates postprandial Time in Range for each meal. Tag your meal photos with keywords to compare your glycemic response to the same meals and situations
All you need is to take photos
Undermyfork understands what’s on your plate, suggests tags to describe your meal, and automatically takes glucose and insulin data from your phone
Repeat your success
Use “Insights” to see “green" and “red” meals, and insulin dose associated with them. See at one glance which meal choices are the best for you, and which brought you out of target range. You can use tags to find and analyze your body reactions to certain meals
Seamlessly works with Dexcom
Undermyfork is data partner of Dexcom. Your Dexcom data are streamlined to Undermyfork via Dexcom API (US only), or via Apple Health (worldwide)
Great idea, runs smooth
I’m a big fan so far of this app. It does exactly what’s advertised without being overly complicated and runs very smoothly. A few suggestions that I think could improve... Read more
I’m a big fan so far of this app. It does exactly what’s advertised without being overly complicated and runs very smoothly. A few suggestions that I think could improve it further: currently, it tells you how much time you were “in range” after a meal, but if you start a meal out of range, it counts that as out of range time. I think adding the option of using “change in blood sugar” would be another good metric to look at to help think about what foods work or not. It could either be a difference between the start and finish BGs or calculate an area under the curve from start to finish. Also, being able to change the end time from 2 hours to different times such as 3 or 4 hours as well would give a better picture for lower carb and high protein meals. Thank you so much for creating this! Hide
I love this app!
I love this app more and more virtually every time I use it. It seems like a person to me and like one that is very empathetic. I like how I’m getting information back about what is working and not working with my diabetes
Great tool for T1D
Love using this with Dexcom data integrared to look back and make dosing decisions for similar meals. Great app!
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